I can’t think of anything else today except for the tiny, innocent victims of the school shooting in Newton, CT. I’ve found tears come more easily than words as I listen to the news, Obama’s speech, and the press conferences updating everyone on what happened. I can’t fathom any of it – the grief, the pain, the questions, the frustrations and more that family members must be feeling right now. My heart is broken.
As the debate about gun reform laws rears its head again, as it always does after such tragedies, I can’t help but think that mental health is even more important than gun control. Details about the shooter aren’t out yet, but as they become available I would be willing to bet that there were clues along the way that he was suffering. Someone will talk about the behaviors that led them to think that something wasn’t right. Maybe they tried to do something to help, but maybe they didn’t. So, I urge you: if you know someone who you think is suffering, reach out to them. Help them find help. It is our responsibility as friends, siblings, children, and humans.
Don’t know where to start? I suggest checking in with the National Institute of Mental Health – they have a wealth of resources and information on their website alone.
Give your family an extra big hug tonight, and stay safe.